Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (2024)

After stuffing yourself silly on Thanksgiving, it feels good to eat light -- at least until the next holiday. From soups to salads to entrees, all of these recipes are as good to eat as they are good for you.

Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (1)

Salad as a meal is a great way to hit "reset" after the holidays. This simple and satisfying salad can be made with leftover turkey or rotisserie chicken. GET THE RECIPE

Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (2)

In this quick and easy recipe, grated cauliflower is sautéed with aromatics, vegetables, soy sauce, and eggs, like Chinese-style fried rice. It's a healthy, low-carb dish that's hearty enough to serve as a main course. GET THE RECIPE

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Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (3)

This dish is similar to Larb Gai, the Thai dish made from minced chicken, fish sauce, lime juice, chilies, and fresh herbs. The combination of sweet, salty, tangy and spicy flavors makes it highly addictive. Bonus: it's ready in 30 minutes. GET THE RECIPE

Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (4)

AKA "kale crack" because they're so addictive, these crispy chips are made from one of the healthiest vegetables on the planet. They're salty, sweet, and spicy with added crunch from sesame seeds. GET THE RECIPE

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Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (5)

If you're in need of a little pick-me-up, this soul-satisfying soup is just the ticket. Not only is it vegetarian and healthy, it's ready in just 30 minutes (yet tastes like you spent all day in the kitchen). GET THE RECIPE

Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (6)

Believe or not, this salad will have you eating your vegetables (and, most surprisingly, your kale) with pleasure and abandon. The creamy peanut dressing is laced with ginger, honey, sriracha, and fresh lime. GET THE RECIPE

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Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (7)

When you roast chickpeas at a high temperature, they become golden and crisp on the exterior and buttery on the interior. They're as addictive as French fries. GET THE RECIPE

Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (8)

Eating healthy should never leave you hungry, which is one of the reasons I love quinoa. It eats like a grain but is actually the tiny seed of a plant related to leafy greens like spinach and Swiss chard. Here, it's gussied up with sautéed onions, carrots, shiitake mushrooms and pecans to make an earthy and hearty dish. GET THE RECIPE

Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (9)

Made with carrots, sweet potatoes, apples and honey, this nutritious soup is the essence of fall. The secret ingredient is curry powder, which doesn't give the soup an Indian flavor like you might think, but rather lends a subtle hint of autumn spice. GET THE RECIPE

Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (10)

Lentils are a superfood filled with nutrients, so this delicious salad is perfect for a post-holiday detox. It's made with French green lentils, which stay firm and hold their shape when cooked. GET THE RECIPE

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Lighten Up! 10 Post-Holiday Recipes You'll Feel Good About Eating (2024)

FAQs

What to eat after Christmas? ›

Christmas recovery recipes
  • Pomegranate chicken with almond couscous. A star rating of 4.7 out of 5. ...
  • Kale & apple soup with walnuts. ...
  • Prawn, fennel & rocket risotto. ...
  • Speedy lentil coconut curry. ...
  • Mediterranean fish gratins. ...
  • Fajita chicken rice bowl with burnt lime. ...
  • Thai curry noodle soup. ...
  • Piri-piri prawn wrap.

What should I eat to detox after Christmas? ›

Eat veg such as broccoli, kale and spinach as they are super beneficial for the liver and enhance detoxification in your system. Fruits and vegetables are also loaded with vitamins, minerals and antioxidants that keep the body healthy and boost the immune system.

What is the best food to eat during Christmas? ›

Every family in every part of the world serves their own traditional Christmas foods, but in the U.S., some are enjoyed nationwide:
  • Turkey.
  • Prime Rib.
  • Baked Ham.
  • Mashed Potatoes & Gravy.
  • Stuffing.
  • Green Bean Casserole.
  • Candied Sweet Potatoes.
  • Roasted Vegetables.
Dec 21, 2023

How can I enjoy food on holiday? ›

4 ways to enjoy your holiday feast without guilt
  1. Practice self-compassion. ...
  2. Don't punish yourself by restricting foods. ...
  3. Embrace doing activities with your family. ...
  4. Cook your favorite foods and enjoy every bite.
Dec 22, 2022

What are 5 ways to make meals more appealing? ›

ELEMENTS THAT MAKE FOOD APPEALING:
  1. COLOR: Some of the most beautiful objects in nature are foods. ...
  2. TEXTURE: What can be seen; it can be felt with the tongue. ...
  3. SIZE AND SHAPE: Use various sizes and shapes. ...
  4. FLAVOR: Variety is important! ...
  5. TEMPERATURE: Meals are more interesting if some hot and some cold foods are used.
Dec 14, 2006

How do I clean up my diet after the holidays? ›

"Prioritize protein, fiber and healthy fats as you get back to building balanced meals," says Galati. Try to eat 25 to 30 grams of fiber per day by increasing your intake of foods such as lentils, beans, leafy greens and whole grains, suggests Farmer. Don't go cold turkey.

What do you eat between Christmas and New Year? ›

Easy family recipes for the Christmas holidays
  • Garlic prawn rice. ...
  • Slow cooker chicken tikka masala. ...
  • Turkey minestrone. ...
  • Campfire smoky bean brekkie. ...
  • Teriyaki tofu. ...
  • Creamy lentil & veggie curry. ...
  • Butternut squash & cherry tomato crumble.

What to do after Christmas is over? ›

20 Exciting Things to Do After Christmas to Keep the Holiday Spirit
  1. Take Advantage of the Boxing Day Sales (In-Person or Online) ...
  2. Hit up the Movies. ...
  3. Have Another Party! ...
  4. Plan Your Expenses For The Next Year. ...
  5. Play Around With All the Presents You Got for Christmas. ...
  6. Set Your New Year's Resolutions.
Jun 6, 2023

What sells best after Christmas? ›

Winter clothing, electronics, holiday decorations, fitness products, and toys typically go on sale after Christmas. You can also find discounts on food, such as holiday candy and baked goods.

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