The ingredients in Bio Complete 3™ are handpicked to help support the health of your gut microbiome and immune system. Probiotics, prebiotics, and postbiotics come together to offer complete support. With Bio Complete 3™ ingredients, you may notice that excess weight becomes easier to lose, youthful energy becomes easier to tap into, and bathroom visits become, well, easier too.
What Are The Main Ingredients In Bio Complete 3™?
The main ingredients in Bio Complete 3™ are:
- Tributyrin (CoreBiome™)
- Sunfiber®
- Bacillus Coagulans (ProDURA®)
Other ingredients:
Sunfiber®, 200 mg
Sunfiber® is a gentle, soluble dietary fiber that works as a prebiotic.1 In simple terms, prebiotics are a type of fiber that the human body can’t digest. Prebiotics pass through undigested until they reach the area of the colon where probiotic bacteria live. Once there, your gut bacteria digests this fiber and uses it as fuel. Feeding your gut with prebiotics helps ensure that your microbiota has the proper fuel it needs to thrive.2
In addition to supporting gut flora, dietary fiber can help food move through the gut comfortably. This may help ease occasional constipation,, bloating, and uncomfortable bowel movements.3
Bacillus Coagulans (ProDURA®), 16 mg
Bacillus coagulans is a strain of spore-forming probiotic bacteria. This probiotic strain is particularly resilient – it can withstand things like high temperatures, stomach acid, and bile. Research shows that adding B. coagulans to your microbiome can help support a healthy balance of bacteria, help break down lactose, help maintain healthy cholesterol levels, and support the health of the GI tract.4,5
Tributyrin (CoreBiome™), 1000 mg
Tributyrin is a postbiotic that may help support butyrate levels in the body. Many of the health benefits that are attributed to pre- and pro- biotics actually come from the production of postbiotics.
Postbiotics offer many potential benefits, such as immune system support, more comfortable bowel movements, help with bloating, and relief from occasional digestive issues.6
Everyone experiences digestive discomfort from time to time. Issues like bloating, stomach discomfort, loose stools, constipation, or gas can feel uncomfortable at best and unbearable at worst.
No one should have to suffer through this. Taking regular stockand maintaining tip-top gut healthis key to optimal overall health. Good gut health ensures good digestive health, yes, but it also offers support to the brain, skin, immune system, and more.7
Bio Complete 3™ supplies your microbiome with a healthy supply of prebiotics, probiotics, and postbiotics so it can run smoothly. A healthy gut equals a healthy you.
Sources
- https://sunfiber.com/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6463098/
- https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/prebiotics
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6208742/
- https://www.healthline.com/nutrition/postbiotics#health-benefits
- https://www.healthline.com/health/gut-health#the-takeaway
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3539293/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6463098/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070119/
- https://gundrymd.com/supplements/bio-complete-3/
- https://www.heart.org/en/news/2020/05/28/how-bacteria-in-your-gut-interact-with-the-mind-and-body
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7916842/
- https://gundrymd.com/supplements/bio-complete-3/
Frequently Asked Questions
How Does Gundry MD Bio Complete 3™ Work?
Using a precise blend of probiotics, prebiotics, and postbiotics, Bio Complete 3™ helps your gut achieve and maintain microbiome balance. Probiotics help replenish good gut bacteria. Prebiotics feed the probiotics and give them the nourishment they need to thrive. Postbiotics boost butyrate levels to help support a strong, healthy gut lining.8,9,10
By boosting your probiotic, prebiotic, and postbiotic levels, you may enjoy smoother digestion, more controlled weight management, a boost in energy, and a decrease in unhealthy cravings.
*Every individual is unique. As such, your results may vary.
What Are The Benefits Of Taking Bio Complete 3™?
Many of your bodily systems are tied to your gut –from the heart, to your skin, brain, immune system, digestive system, and more. Achieving a healthy, balanced gut may optimize the health of these other systems, too.12,13
Using Bio Complete 3™ to improve your gut health may help you:
- Finally achieve those weight loss goals
- Feel an abundance of youthful energy
- Find relief from embarrassing digestive issues
- Overcome cravings for unhealthy foods14*
*Every individual is unique. As such, your results may vary.
Is Gundry MD Bio Complete 3™ Quality Checked?
Rest assured that Bio Complete 3™ is quality checked. All Gundry MD products are tested for quality, at an independent, third-party facility. All of their products meet rigorous safety standards before they are sold to the public.
What If It Doesn't Work For Me? Is There A Guarantee?
Gundry MD offers a 90-day money back guarantee. If you’re not thrilled with Bio Complete 3™ for any reason, contact their customer service team within 90 days for a full refund of your purchase price.
